From the category archives:

Weight Loss

There’s a new ‘Superfood’ on the market. Can you guess what it is?

by Loretta Morgado on May 4, 2010

Would a man admit to needing to go on a diet?

by Loretta Morgado on March 16, 2010

Studies say that “Plants” help lower cholesterol

by Loretta Morgado on May 5, 2009

A little bit of everything is good

by Loretta Morgado on May 4, 2009

The hare never beats the tortoise in the health game

by Loretta Morgado on May 1, 2009

Ladies – Pile on the pounds…

by Loretta Morgado on April 20, 2009

Suffering IBS? Try probiotics

by Loretta Morgado on April 6, 2009

Breakfast is important for kids!

by Loretta Morgado on April 3, 2009

‘Go Nuts’ to improve your health and well being

by Loretta Morgado on January 31, 2009

Is it time to lose weight?

by Loretta Morgado on January 23, 2009